As a newbie runner, I have discovered with time the importance of a regular training. But […]
Running the Copenhagen Half Marathon 2019, my fourth edition of this event in the city I […]
Are you a runner or a jogger? Let’s start from the beginning: I don’t think there […]
Why a GPS watch for runners? Running watches and GPS trackers are more and more becoming¬† […]
stretching exercise recovery after training
Many runners neglect, especially as beginners, the importance of the after work out phase. However, as […]
healthy food for runners
What to eat when training for running is a question you will ask yourself very soon. […]
Running advices
When I started running, I had no idea of the importance of the equipment for a […]
Spoiler alert: even if called the ABC of running, this post is NOT going to be […]
How to select the right running shoes? This is not a trivial question, as I learned […]
I started very recently my journey as traveling runner, and I cannot (and would not dare […]