Review of Sportisimo Prague Half Marathon Since I started traveling to participate to running competitions, Prague […]
stretching exercise recovery after training
Many runners neglect, especially as beginners, the importance of the after work out phase. However, as […]
healthy food for runners
What to eat when training for running is a question you will ask yourself very soon. […]
Running advices
When I started running, I had no idea of the importance of the equipment for a […]
Spoiler alert: even if called the ABC of running, this post is NOT going to be […]
How to select the right running shoes? This is not a trivial question, as I learned […]
I started very recently my journey as traveling runner, and I cannot (and would not dare […]