Tag: food

Tag: food

Things to do in Helsinki
Image December 1, 2019 Trip advises Pietro

Although the impression given outside, there are interesting things to do in Helsinki, vibrant capital of Finland. My stay was not too long, but a weekend is sufficient to have a good tour of the city… also through a running experience, of course 😉 . City center and Senate square The Senate square comprises some

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Things to do in Bucharest
Image November 30, 2019 Trip advises Pietro

Although not considered a mainstream destination in Europe, Bucharest is a city offering a lot to do, to see… and to eat and drink! Let’s go and let me show you some things to do in Bucharest: The Parliament Palace The Palatul Parlamentului (Parliament Palace) is one of the most impressive buildings in Romania, and

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Things to do in Verona
Image November 20, 2019 Trip advises Pietro

There are many things to do in Verona or in the nearby areas. Located between Milano and Venice, and 30 minutes from the Garda Lake, it is strategic base of operations for tourism. I will list five main options, concentrated in the city area. Arena di Verona and Piazza Bra This iconic landmark of the

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Why should you run?
Image October 9, 2019 Running journey Pietro

Why should you run? This is a very profound question, as running triggers many aspects of our lives: for this reason, the answer could be different for any of us. I found at least 10 reasons that will explain why running is an amazing thing to do. Lace your shoes and let’s get started 🙂

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Things to do in Puglia
Image October 1, 2019 Trip advises Pietro

Bari is the capital of the Italian south-western district of Puglia, and hosting the Bari Half Marathon in October. Although Bari itself is a city full of beauty, and easy to reach with its modern airport, it would be limiting to focus only on this city. Being born and raised in Puglia, for me is

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Things to do in Brussels
Image October 1, 2019 Trip advises Pietro

There are many things to do in Brussels, the capital of European Union. Located in a very strategic, central position, Brussels is a very alive city. Let’s go with order: Food and drinks If you are a beer lover, Belgium is your turf! Beers were produced in abbeys already in the fourteenth century. The “good

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Running and nutrition
Image September 21, 2019 Running journey Pietro

We can often associate running and nutrition to each other. We all know that a correct and balanced nutrition is not only beneficial for running performances, but also for wellness. What many don’t know is that eating well does not mean eating too little, or giving up to tasty stuff! As usual knowledge is power,

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Things to do in Tallinn
Image August 19, 2019 Trip advises Pietro

There are many more things to do in Tallinn, than what you could initially imagine: and this, also because of its interesting geographic location, which puts the Estonian capital in connection with other experiences. A ferry can take you to Helsinki in approximately two hours. You may also choose to add the other Baltic capitals

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The importance of the after work out phase
Image August 13, 2019 Running journey Pietro

Many runners neglect, especially as beginners, the importance of the after work out phase. However, as the training is important to create conditions for improvements, so rest and recovery are crucial, to allow the conditions for building that desired performance boost. I want to share with you some of the lessons I learned during my

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What to eat when training for running
Image August 12, 2019 Running journey Pietro

What to eat when training for running is a question you will ask yourself very soon. It does not really matter if you are training to be in shape, to prepare an event or simply because you like it. It is undeniable that a correct approach with eating habits can improve your performance, avoiding both

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