The Helsinki City Running day is an event, usually in May, organized in the Finnish capital. […]
healthy food for runners
We can often associate running and nutrition to each other. We all know that a correct […]
As a newbie runner, I have discovered with time the importance of a regular training. But […]
Running the Copenhagen Half Marathon 2019, my fourth edition of this event in the city I […]
The superhalfs half marathon series website opens with a question: “runners love a challenge, right?”. Damn […]
Are you a runner or a jogger? Let’s start from the beginning: I don’t think there […]
Why a GPS watch for runners? Running watches and GPS trackers are more and more becoming  […]
There are many more things to do in Tallinn, than what you could initially imagine: and […]
Review of Sportisimo Prague Half Marathon Since I started traveling to participate to running competitions, Prague […]
stretching exercise recovery after training
Many runners neglect, especially as beginners, the importance of the after work out phase. However, as […]