Month: November 2019

Month: November 2019

How to run 10K in 8 weeks
Image November 13, 2019 Running journey Pietro

Before answering the key question “how to run 10K in 8 weeks?” we need to clarify some elements first: We are not setting a time goal This introduction is for beginners, not used to run medium or long distances. Although for a runner, setting a time goal is part of the game, here the target

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International Marathon of Beaujolais
Image November 12, 2019 Event review Pietro

Photo Credit : Le Patriote Beaujolais Val de Saône Looking for a personal best? The International Marathon of Beaujolais is definitely not the event for that! But if you want a crazy event where fun and wine are mixing with a challenging, semi-trail course path, this is the event for you! I must admit, when

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Running in cold weather
Image November 11, 2019 Running journey Pietro

Winter is coming, as house Stark says if you are fans of Game of Thrones. But if, instead of (or alongside with) spending weekends on TV series, your goal is to keep running in cold weather, there are few things to be taken care of. In particular, there are some mistakes or misconceptions we need

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